Lighthouse Chiropractic is a family centered chiropractic office conveniently located on route US 1 North, between Nocatee and Palencia. Our mission is to be the cornerstone of health for St. Johns County and neighboring communities.  We are determined to have every person who walks through our doors to feel welcome and confident in their decision to come to Lighthouse Chiropractic for their family’s health care needs.  We strive to provide the most exceptional chiropractic care for all ages.  Lighthouse Chiropractic uses objective testing with state-of-the-art technology to identify your healing potential. Our goal is to enable the body to heal and function the way it was intended to,by taking control of your health, so you and your family can enjoy life to the fullest!



To be the cornerstone of health for the residents of St. Johns County and neighboring communities.



  • Chiropractic Care/Acute

  • Auto Accident/Personal Injury

  • Prenatal

  • Babies & Kids

  • General Health & Wellness


Address: 145 Hilden Rd. Ste 123 Nocatee, Fl 32081

Email: getlhc@gmail.com

Phone: 904-342-8970 

Hours: Monday/Wednesday/Friday

9 am - 2 pm / 3:30 pm - 6:30 pm

Saturday 9 am - 12 pm

Tuesday/Thursday/Sunday Closed


Let us help you be your best.


At Lighthouse Chiropractic you are not simply defined by your symptoms. Rather, you are treated for the cause of your symptoms. It is with this approach we can ensure that our patients feel long lasting relief.  SEE FULL LIST OF SERVICES


To start off I have to say that getting chiropractic care during pregnancy is a MUST. After 2 pregnancies, during my 3rd I was exhausted from dealing with back pain since I was carrying and caring for 2 toddlers at home. As a pregnant woman the first thing you do is look for someone willing to work with a pregnant woman. Little did I know I would find such a sweet, passionate, talented, knowledgeable and gifted Doctor. Words cannot express how thankful I am for making my pregnancy so comfortable until the end. Not to mention that delivery was so easy and beautiful. I literally had my son in my arms in less than 2 minutes. Also, not only did she treat me, but also my 2 toddlers and ever since she started treating them, they have not had the need to go back to the doctor every time they got sick. They have been able to fight viruses on their own without the need of antibiotics or any other medications.
Thank you so much Dr. Cruz for your dedication, my family is very thankful.

Vanessa reviewed Lighthouse Chiropractic — 5 star

 July 2019





Dr. Adam Podraza

Dr. Adam Podraza was born and raised in Croton Falls, NY. Before becoming a Chiropractor, Dr. Podraza previously worked as a structural steelworker for the Local 40 Ironworkers based out of New York City. As Gods plan would have it, on March 13th 2007, Dr. Podraza was invited to go on a mission trip that would change the course of his life forever. The purpose he had been looking for his entire life was realized that weekend and he has been living it ever since.

In his spare time, Dr. Podraza enjoys playing sports, spending time with his wife, and playing with his two wonderful children.

Dr. Mayredlis Cruz

Dr. Mayredlis Cruz was born and raised in the beautiful island of Puerto Rico, where she was the third of four kids. Dr. Cruz is the first Chiropractor of her family hoping that one day her kids follow her path. She is a mother of two beautiful, smart children who have been raised in a chiropractic lifestyle.

Dr. Cruz serves as a chiropractor with only the intention to give. In her own words “I didn’t choose Chiropractic, Chiropractic chose me” She is very passionate about her profession and her family.